Coaching
Bring your A-Game
PERFORMANCE COACHING
£350 PER MONTH
| Monthly cost | £350 |
| Set-up fee | INCLUDED |
| Minimum sign-up | 2 months |
| INSCYD metabolic test | – |
| Past Performance Review | INCLUDED |
| Custom coaching and goals plan | INCLUDED |
| Premium Training Peaks account | INCLUDED |
| Coach catch-up call | 1x / Month |
| Schedule adjustments | 2x / Month |
| Gym/ strength build plan | – |
| Nutrition recommendations | – |
| Progress Review & TP Feedback | 2x / Month |
BESPOKE 1:1 COACHINGTAILORED 1:1
| Set-up fee | INCLUDED |
| Minimum sign-up | 2 months |
| Past Performance Review | INCLUDED |
| INSCYD metabolic test | INCLUDED |
| Past Performance Review | INCLUDED |
| Customised coaching and goals plan | INCLUDED |
| Gym/strength build plan | INCLUDED |
| Coach catch-up call | UNLIMITED |
| Coach Contact | UNLIMITED |
| Schedule adjustments | UNLIMITED |
| Progress review & TP Feedback | weekly |
| Nutrition recommendations | INCLUDED |
- PERFORMANCE COACHING
- VIP 1:1 COACHING
|
£ 350
PERFORMANCE COACHING
|
BESPOKE
VIP 1:1 COACHING
|
|
| Set-up fee | INCLUDED | INCLUDED |
| Minimum sign-up | 2 months | 2 months |
| Past performance review | INCLUDED | INCLUDED |
| INSCYD metabolic test | - | INCLUDED |
| Customised coaching and goals plan | INCLUDED | INCLUDED |
| Sessions and training info | INCLUDED | INCLUDED |
| Gym/ strength build plan | - | INCLUDED |
| Coach catch-up call | 1x / Month | - UNLIMITED - |
| Schedule adjustments | 2x / Month | - UNLIMITED - |
| PREMIUM Training Peaks (TP) | - | INCLUDED |
| Progress review and TP feedback | 2x / Month | Weekly |
| Check Availability | Check availability |
PERFORMANCE REVIEW
£150
A one-off performance assessment for your goals, along with rider profiling, designed to cut through the noise and show you exactly where to focus next.
* A clear view of your current performance and profile
* Identification of the key factors limiting progress
* A roadmap for what to change next
Refunded if leading to a coaching package
HOW IT WORKS
We start with where you are: PERFORMANCE REVIEW
Your training history, current fitness, goals, and schedule are reviewed so development is built and customised around constraints and tailored to your profile as a rider
Guided week-by-week
Weekly sessions are delivered clearly through TrainingPeaks, with feedback and adjustments built into the process.
Keep moving forward - LOAD, FUEL, RECOVERY
The training evolves as you do, so you keep moving forward with the right balance of load, recovery, nutrition and intent.
Our coaching plans live on TrainingPeaks and can be ridden Indoors or Outside
Sync with your training devices and software for tracking and live intervals
